Gain Muscles

BeHealthy

MEAL PLANS

Our Lose Weight Meal Plan is carefully designed to help you shed pounds while maintaining optimal nutrition. Each daily meal plan provides: • Calories: 1100–1300 • Protein: 100–120g (to fuel muscle and keep you feeling full) • Carbs: 100–120g (for steady energy and balance) • Fats: 30–50g (healthy fats to support overall wellness) Enjoy delicious, portion-controlled meals crafted to keep you on track toward your weight-loss goals while savoring every bite!

Lose Weight

And Our Lifestyle Meal Plan is perfect for maintaining a balanced and healthy lifestyle while enjoying delicious meals. Each daily plan includes: • Calories: 1300–1500 • Protein: 140–160g (to support muscle and overall health) • Carbs: 100–120g (for sustained energy throughout the day) • Fats: 30–50g (healthy fats for optimal well-being) This plan is ideal for those seeking balance, nourishment, and flavour in their daily routine!

Healthy Life Style

And Our Gain Muscle Meal Plan is tailored to help you build lean muscle while staying energized and healthy. Each daily plan provides: • Calories: 1500–1700 • Protein: 140–160g (to support muscle growth and repair) • Carbs: 140–170g (for energy and recovery) • Fats: 30–50g (essential fats for overall health) Fuel your workouts and recovery with delicious, balanced meals designed to help you reach your fitness goals.

Choose your Bundle

Full Day Premium

3 Meals - Snack (B+L+D) +(snack)

Full Day Standard

3 Meals (B+L+D)

Half AM Premium

2 Meal with snack (B+L) ( Snack)

HALF AM Standard

2 Meals only ( B+L)

Half Pm Premium

2 Meals - Snack (L+D) (Snack)

Half Pm Standard

2 Meals Only (L+D)

Lunch Time Premium

1 meal - snack (L) ( Snack)

Lunch Time Standard

1 Meal only (L)

Breakfast

Lunch

Dinner

Snack

AED 746 / total priceincl. VAT

Calorie Range 1500-1700

Gain Muscles

Full Day Premium

1500-1700

Plan

610

Starting Date

08/01/26

Cool Bag

100

Total Priceincl. VAT

746 AED

Breakfast

Lunch

Dinner

Snack

Gain Muscles

Full Day Premium

1500-1700

Plan

610

Starting Date

08/01/26

Cool Bag

100

Total Priceincl. VAT

746 AED

AED 746 / total priceincl. VAT

Accept Terms and Conditions

BMI BMR

Height CM

Weight KG

Age Years

Male

Female

Lose Weight

Healthy Life Style

Gain Muscles

Full Day Premium

3 Meals - Snack (B+L+D) +(snack)

Full Day Standard

3 Meals (B+L+D)

Half AM Premium

2 Meal with snack (B+L) ( Snack)

HALF AM Standard

2 Meals only ( B+L)

Half Pm Premium

2 Meals - Snack (L+D) (Snack)

Half Pm Standard

2 Meals Only (L+D)

Lunch Time Premium

1 meal - snack (L) ( Snack)

Lunch Time Standard

1 Meal only (L)

AED 746 / total priceincl. VAT

610

08/01/26

100

746 AED

610

08/01/26

100

746 AED

AED 746 / total priceincl. VAT

Allergens — Dislikes

Plan Details

Plan Menu

Account Login

Account

BMI Calculator